Services
You are deserving of this opportunity to care for yourself the way you need through therapy.
Individual Therapy
Reclaim your life by attending to your innermost needs in a non-judgmental, safe, and trusting space where you are free to be yourself.
Family Therapy
Non-judgmental support to heal generational trauma and build stronger relationships with your child/children.
Couples Therapy
Heal and grow with your partner by learning the skills necessary to maintain a healthy relationship.
It is a sacred privilege to become a catalyst in your revolutionary processes.
“Person-centered therapy is an optimistic, humanistic, and phenomenological approach to therapy. Person-centered theory posits that individuals have within themselves a capacity for dramatic and positive growth.”
Sommers-Flanagan and Sommers-Flanagan, 2018, p. 24
Support designed for you
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We can hold feelings and emotions that come with a having connections to others and the earth. I am here to support you manage and reduce the overwhelming weight of them.
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Our senses are often overloaded by the world and they have the potential to feel unmanageable. I will support you with remaining grounded and present in your body so that you no longer fear the world.
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Many people are exposed to deeply distressing event(s) that alter their perceptions of the world around them. I will work with you to gain clarity when you are unsure of the world.
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Many communities have been historically oppressed by the systems that surround them. Let’s work together to create radical change within your life by finding your strong voice.
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We all have generational power that we hold from those who came before us. Allow me to walk with you on your road to understanding and accessing your ancestral strengths.
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In my therapeutic space I welcome you regardless of your sexuality and/or gender identity. I ask that you give yourself permission to show up as your authentic self and let go of beliefs and judgements that do not serve you on your road to self-love and acceptance.